Thank you for taking the quiz. The results are in and...

You are most likely a FIRE type

What does this mean? And to see exceptional results, how should Intermittent Fasting be for you?

Fire Body Type

Here's what is TRUE about your unique constitution

If you have intense hunger and strong digestion, you may be a FIRE type. On Intermittent Fasting, FIRE types tend to have strong digestion and benefit from substantial meals on schedule with plenty of green vegetables, protein, and high-quality cooling fats, like avocado, coconut, and almonds. Delaying eating isn’t recommended for pittas.

Let's look at some questions most FIRE Types like you have

  • Is having loose stool bad a sign my microbiome is off?
  • Why do I crave spicy foods? Are they bad for me?
  • How do I fast when I’m always hungry?
  • Is getting hangry (irritated when hungry) a sign that I’m out of balance?

Here's what you can do next

Get our FREE and exclusive 100-page Intermittent Fasting Guide

This isn't any fasting guide. This is a guide specialized to fit your unique body type. In this 100-page excerpt from Cate Stillman's #1 Amazon bestselling Uninflamed book, you'll find out how to most effectively fast, when, and why.

LIMITED ONLY. Subject to Calendar Availability

Get connected with our Expert Coaches

We have been coaching and guiding our community to healing and thriving for the past 2 decades. We've developed an expertise to help you navigate through your unique body constitution.

Each 30-minute call is priced at $497 but we are giving one consultation session for you as a BONUS for taking the quiz.

Our coach can help you design an Intermittent Fasting Rhythm as well as a HEAL and THRIVE journey that fits YOU. Please note that each session is subject to our coaches' calendar availability. We suggest that if you see an open slot below, to take it and make sure you attend the call.

Who are some famous FIRE Types?

The Fiery Fire Type

John F. Kennedy

Nicole Kidman