Thank you for taking the quiz. The results are in and...

You are most likely a WIND type

What does this mean? And to see exceptional results, how should Intermittent Fasting be for you?

Wind Body Type

Here's what is TRUE about your unique constitution

ON INTERMITTENT FASTING: The regularity of eating at the same time of day helps WIND types like you relax and gather their energy. WIND types often lack appetite in the morning, but an empty gut can also wake them during the night. They may find their digestion improves best if they begin with an 8 am to 6 pm schedule. Eventually, a 9-5 or 8-4 schedule will stabilize their rhythm with the doshic clock.

Let's look at some questions most WIND Types like you have

  • What foods are best for me?
  • How do I solve for bloating? Constipation? 
  • How do I become less sensitive to normal foods?
  • Will my sensitivity go away with a better fasting rhythm?
  • What is the fastest way to heal gut microbiome?

Here's what you can do next

Get our FREE and exclusive 100-page Intermittent Fasting Guide

This isn't any fasting guide. This is a guide specialized to fit your unique body type. In this 100-page excerpt from Cate Stillman's #1 Amazon bestselling Uninflamed book, you'll find out how to most effectively fast, when, and why.

LIMITED ONLY. Subject to Calendar Availability

Get connected with our Expert Coaches

We have been coaching and guiding our community to healing and thriving for the past 2 decades. We've developed an expertise to help you navigate through your unique body constitution.

Each 30-minute call is priced at $497 but we are giving one consultation session for you as a BONUS for taking the quiz.

Our coach can help you design an Intermittent Fasting Rhythm as well as a HEAL and THRIVE journey that fits YOU. Please note that each session is subject to our coaches' calendar availability. We suggest that if you see an open slot below, to take it and make sure you attend the call.

Who are some famous WIND Types?

The Amazing Wind Type

Michael Jackson

Audrey Hepburn