PRIMAL or Programmed? How Our Iatrogenic Economy Manufactures Consent
PRIMAL or Programmed? The Iatrogenic Economy & Manufactured Consent | Club Thrive Inspired by two Joe Rogan conversations on vaccines, chronic disease, and captured healthcare
Detoxing DARVO: Holistic Women Leaders Breaking the Cycle of Backsliding Into Family Drama
There’s a moment in every holistic woman leader‘s life when she realizes she’s been the Chief Operating Officer of everyone else’s emotions—at home and at
How to Turn Your AI Into a Bowen Family Systems Coach
At work, your command energy builds teams and ships projects. You’re the one people turn to when things need to get done, and you’ve built a life around that capacity. At the f
Your Fat Tissue Is Lying to You: The Gut Reset That Changes Everything
Here’s something most wellness conversations completely miss: your fat tissue isn’t just sitting there quietly, storing energy until you need it. It’s talking to
PRIMAL Brain Risk: Amanita Citizen Data vs. Processed Food Dementia
What happens to the human brain when we play with primal poisons and modern processed “food”? In UNINFLAMED I argue that we’re not just inflamed in our tissues; we’re infla
From Sneezes to Ease: My Allergy Relief Through Ayurveda
Every spring and fall, as a 9th grader in Western civilization class, my allergies would go haywire. Right after lunch, it was as if someone turned on a faucet in my nose that just
Can you pinch more than an inch?
Adipose tissue is now considered a bona fide immune organ,at the cross-roadbetween metabolism and immunity.— Kassem Makki: adipose tissue scientist When I was writing Uninfla
The Fast Mimicking Diet Demystified
In a world where ancient practices meet modern science, the Fast Mimicking Diet (FMD) emerges as a bridge between tradition and cutting-edge health research. Rooted in the age-old
Five days to feeling amazing in 2024
Hey Thrivers, Today, I want to share a little secret that has been a game-changer for me – the Fasting Mimicking Diet (FMD). So, what’s the FMD all about? In a nutshell