Wind Body Type (Vata, Ectomorph)
WIND types are fast, fun, and, as the wind, like to fly. Wind has the element of air moving through space, or ether. Air is mobile, drying, light, cold. Ether is subtle, expansive,
Fire Body Type (Pitta, Mesomorph)
Fire types are intense, sharp, and tend to run warm with strong digestion. This type is Pitta in Ayurveda. Fire types are ambitious, goal-focused, often innovative and future-focus
Cloud Body Type (Kapha, Endomorph)
CLOUD types are calm, patient, caring, and gravitate towards consistency and comfort. This is Kapha body type in Ayurveda. The symbol of the endomorphic anabolic type is the stable
3 Body Types
It is more important to know what sort of person has a disease than to know what sort of disease a person has. — Hippocrates Body-typing isn’t new to the human species. Ancient
Ferment
Wild fermentation is the opposite of homogenization and uniformity, a small antidote you can undertake in your home, using the extremely localized populations of microbial cultur
Forgive
You are my other me.What I do onto you,I do onto myself.— THE MAYAN MORAL CODE: LAK’ECH ALA K’IN Forgive all trespasses against thee. Hold no grudge. Unchain your hea
Commune
Humans are an ultrasocial species.— HENRICH & MUTHUKRISHNA: THE ORIGINS AND PSYCHOLOGY OF HUMAN COOPERATION (2021)Modern humans identify more with the experience of “I am
Habits and the Human Potential
Lest we forget, our human biochemistry is subtle and sacred. Humans orient towards purpose. We comprehend morality, we ritualize mortality. Humans dance; we sing, bike, ski,