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July 5, 2023
Long Articles
by stef

Wind Body Type (Vata, Ectomorph)

WIND types are fast, fun, and, as the wind, like to fly. Wind has the element of air moving through space, or ether. Air is mobile, drying, light, cold. Ether is subtle, expansive,

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July 5, 2023
Long Articles
by stef

Fire Body Type (Pitta, Mesomorph)

Fire types are intense, sharp, and tend to run warm with strong digestion. This type is Pitta in Ayurveda. Fire types are ambitious, goal-focused, often innovative and future-focus

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July 5, 2023
Long Articles
by stef

Cloud Body Type (Kapha, Endomorph)

CLOUD types are calm, patient, caring, and gravitate towards consistency and comfort. This is Kapha body type in Ayurveda. The symbol of the endomorphic anabolic type is the stable

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July 5, 2023
Long Articles
by stef

3 Body Types

It is more important to know what sort of person has a disease than to know what sort of disease a person has. — Hippocrates Body-typing isn’t new to the human species. Ancient

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November 28, 2022
Long Articles
by Pedro

Ferment

Wild fermentation is the opposite of homogenization and uniformity, a small antidote you can undertake in your home, using the extremely localized populations of microbial cultur

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November 22, 2022
Long Articles
by Pedro

Forgive

You are my other me.What I do onto you,I do onto myself.— THE MAYAN MORAL CODE: LAK’ECH ALA K’IN Forgive all trespasses against thee. Hold no grudge. Unchain your hea

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November 22, 2022
Long Articles
by Pedro

Commune

Humans are an ultrasocial species.— HENRICH & MUTHUKRISHNA: THE ORIGINS AND PSYCHOLOGY OF HUMAN COOPERATION (2021)Modern humans identify more with the experience of “I am

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November 3, 2022
Long Articles
by Pedro

Habits and the Human Potential

Lest we forget, our human biochemistry is subtle and sacred.  Humans orient towards purpose. We comprehend morality, we ritualize mortality. Humans dance; we sing, bike, ski,

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