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club heal

Happiness comes from radiant health and fulfillment.

Fulfillment comes from purpose. Your body is at the root of your ability to align your daily habits with your greater purpose.

Welcome to CLUB HEAL

For people who want to heal their bodies, and free up their time, their energy and their purpose for what matters most. Welcome. We will surround you with people that have the habits you want next. We will guide you to resilience and adaptability. You will get better at investing in the future you want to experience, and it will lead to a life beyond your wildest dreams.

How do we know that?

Because that is what we do. Welcome. And discover what return on investment is all about, when you invest in yourself first.
Elegant, simple, life-style driven habits… that awaken a life of purpose…

If you’re frustrated, out of balance, out of energy, out of tricks, and too busy to deal with it… means your habits didn’t scale with your other successes.

CLUB HEAL is a mastermind that regenerates your body, aligns your life to deep rhythm via circadian habits which means you get to vitality, adaptability and resilience faster. You’ll feel great and look great.

In CLUB HEAL you’ll pick up smarter habits you can leverage for life, especially with strategic life design.

If you need to heal or realign, you start here. With us, you’ll generate a surplus of energy, creativity and endurance.

You may have everything you need to heal… except the time and the guidance, and the right people in your life.

I’m glad you found us. In CLUB HEAL, you’ll have the right guidance, the right people influencing your habits, and this will free up your time, energy, and you’ll be able to focus and design for what matters most. We have the track record to prove it.

You may be busy and yet need to realign before you get an even bigger wake-up call. You may need to prioritize investing in the right guide and club. We are already where you want to be next. And we can get you to where you want to be… in your body, with your calendar, and in your life goals.

At CLUB HEAL, we are a results-oriented forward-looking global coaching club with a specific method to guide you to thrive in your body, and then take on bigger challenges and goals in your life, amidst an unpredictable future.

What does CLUB HEAL solve for?
  • We solve chronic health issues and guide people into thrive
  • We increase healthspan over lifespan, turning back the clock on aging.
  • We guide our members into a rhythm of self-care
  • We guide our members into their optimal weight, optimal energy, and optimal aging
  • We guide parents to lead their families into better health, intergenerationally
  • We guide parents to lead their families into better health, intergenerationally
How do we do it?
  • Our method is curriculum, coaching, and intergenerational community. We use all three all at once, but it’s close to effortless for our members.
  • Collaborative intelligence is a critical component of our dynamic CLUB methodology
  • Integrative forward-thinking with action in real-time
  • Ancient Wisdom and science-based, primal habits for modern humans
  • We believe in your potential until you can see it for yourself. Our members and mentors lead you to gain momentum from where you start
  • Our members evolve at the level of core habits, which exponentially improves their lives for the better and for good (for life)
  • You practice collaborative leadership to build strong relationships in your family and work
  • You morph into who you want to become next, at the level of personality, habits and purpose
Who do we do it for?
  • People, around the world, who want to invest in themselves, their health, their wealth, their bigger goals, and take their life to the next level

What sets us apart?

  • Our dynamic CLUBS method, mentors and members
  • Cate’s thought leadership
  • Our track record

The Member Curriculum at CLUB HEAL

Core 1 RHYTHM
Circadian Rhythm Habits; Chronic Inflammation; Intermittent Fasting; Body Thrive Habits
Core 2 Future YOU
Your Identity Evolution; Four Sets (mindset, people, tools, skills); Your Goals; Time: Insourcing, Outsourcing
Core 3 Shaping HABITS
Positive Stressors; Architect, kaizen, keystone; Agni; Heal (+ Healing Crisis) + Detox.
Core 4 PRIMAL HABITS
Clean Blood (Cryo, COLD.Hot.BLEED); Microbiome Restoration: Eat Dirty, UT, Ferment; Social Habits: Forgive, Commune; Clean Mind: Hum, Swish, SIt, Exhale
Core 5 LIFE GOALS
Visioning; Critical Issues (SMART); Strategy (SWOT); Plan.
Core 6 INTEGRATION
Depth Journey; Breakdown/Breakthrough; Influencers; Integrity, Money, Wisdom, Team

(CIRCADIAN) Everyday body rhythm habits.

(IDENTITY) Future You: identity evolution

(CULTURE) Club Culture + Structures

(HABITS) Shaping your habits with positive stressors

(PRIMAL) Primal Habits to rewild your soul + microbiome

(STRATEGY) Life vision, goals, strategy, critical issues, planning

(INTEGRATION) Your shadow, your depth, your healing journey

catestillman

About Cate

Cate Stillman knows how to guide you to heal from chronic inflammation and regenerate your microbiome. She’ll guide you, through leveraging the power of a CLUB with circadian habits, into quickly recovering your deep energy and sense of purpose. That is what we do in CLUB HEAL.

Once your habits are in circadian rhythm, she’ll guide you to your true next purpose, using the same strategic thinking and planning used by companies to hit goals in real time. You’ll expect great things from yourself, your life, and your day-to-day experience.

If you want to heal, to grow, to prosper… join us.
We know how and we’ll have your back.

Cate Stillman is global community leader and innovator of ancient wisdom for modern people. Her books include: Body Thrive, Master of YOU, and UNInflamed. Cate has released over 700 podcast episodes on the YOGAHEALER Show and at Wellness Pro Academy. 

She has devoted her life to people and ecosystems thriving around the globe,

My detox with Cate resulted in major healing of my grief for my husband's death. It wasn't serving me; it was holding me back. It was painful to think of him. I was surprised that this was what healed. I'm probably not completely healed, but the hardest work is behind me. I can smile now when I think of him.
Kathie Kemmerer
Kathie Kemmerer
From the very first call with Cate I realized this is what I have always known, just simply forgotten. This wisdom is passed on in very practical way and I am so happy to be a part of this journey
Natasha Undem
Natasha Undem
I so appreciate Cate Stillman teaching - She is brilliant in her delivery and knowledge. I learn so much in each call which I'm always trying to catch up on!
Candice Claire Oksenhorn
Candice Claire Oksenhorn
Your support has been touching, heartwarming and up lifting. I was not always able to open up, but when I did you were there for me and I felt safe and supported by your loving care and your insights and suggestions. [...] Thank you Cate Stillman for all the treasures you shared, your skills, and leading this wonderful and inspiring journey!
Yvonne Radjibaly
Yvonne Radjibaly
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You are joining CLUB HEAL and saying “YES” to evolving your body, to gaining deep energy, to aligning your life to who you are and your next purpose. Expect breakthroughs.

You’ll make friends who are growing and aligning to. You’ll get the support you need to be who you want to become next. Good on you. You’re doing this. With us. And we’ve got your back.

YES, I WANT TO EVOLVE MY BODY >>
1 Year Membership to CLUB HEAL
  • (CIRCADIAN) Everyday body rhythm habits
  • (IDENTITY) Future You: identity evolution
  • (CULTURE) Club Culture + Structures
  • (HABITS) Shaping your habits with positive stressors
  • (PRIMAL) Primal Habits to rewild your soul + microbiome
  • (STRATEGY) Life vision, goals, strategy, critical issues, planning
  • (INTEGRATION) Your shadow, your depth, your healing journey